How It Works
ShockSet combines precision logging, intelligent analytics, and privacy-first architecture into a single platform designed for serious training.
No ads. No tracking. Just training.
Real App Interface
See what serious lifters use every training session.
Command Console
Performance Lab
Recovery Status
Session Logging
Fast, accurate tracking designed for the gym
Intuitive Interface
Minimal friction logging. Record exercises, sets, reps, and load quickly. Designed for one-handed operation between sets.
Exercise Database
Comprehensive library of standard and custom exercises. Consistent tracking across all your training sessions.
Session Notes
Add contextual information to sessions. Track perceived effort, fatigue levels, or training conditions for better pattern recognition.
Offline Support
Full logging capability without internet. Data syncs automatically when connectivity is available.
Performance Analytics
Data-driven insights into your training
Progression Tracking
Monitor strength development over time. Clear visualisation of 1RM estimates, volume trends, and exercise-specific progression.
Recovery Patterns
Understand your recovery timeline. Analyse how different training stimuli affect your readiness for subsequent sessions.
Training Load Analysis
Quantify training stress and volume. Identify periods of overreaching or under-stimulation in your programming.
Stagnation Detection
Automatic identification of performance plateaus. Receive recommendations for programming adjustments when progression stalls.
Built for Focus
Designed to support training, not distract from it
Uninterrupted Sessions
Music, timers, and analysis continue in the background. No interruptions during training.
One-Handed Operation
Interface adapts seamlessly for left- or right-handed use. Fast logging between sets when attention is limited.
Reliable Performance
Works in demanding conditions. Basement gyms, remote locations, or areas with poor signal.
Privacy Architecture
Your data stays on your device
Local Processing
All analytics calculations happen on your device. No data transmission to cloud servers unless you explicitly enable sync.
End-to-End Encryption
If you enable cloud sync, data is encrypted before transmission. Encryption keys never leave your device.
Data Export
Export your complete training history in standard formats. Your data is portable and yours to keep.
No Tracking
No third-party analytics, no user tracking, no behavioural profiling. We don't monitor how you train.
Technical Specifications
Offline-First Design
Full functionality without internet connection. Works in any environment—basement gyms, remote locations, or areas with poor signal.
Data Portability
Standard export formats ensure you can analyse your data with other tools. No vendor lock-in.
Regulatory Compliance
GDPR and CCPA compliant by design. Right to erasure, data portability, and user control are built-in features.
Encryption Standards
AES-256 encryption at rest. Encryption keys managed securely on your device via hardware security enclave.
Cross-Platform Sync
Optional end-to-end encrypted sync across your devices. Seamless access to your training history everywhere.
Performance Optimised
Efficient local processing ensures fast analytics even on older devices. Minimal battery drain during logging.
Watch ShockSet in Action
See the complete workflow from logging to analytics.